Chocolate

Many studies have been conducted about the health-content of chocolate, and in a few cases, chocolate has been "found" to be beneficial to your health. Personally, I have clung to these few studies, knowing full-well that they probably don't amount to any significant gain in my justification of constant chocolate consumption.

However, today, while Mami was informing me of the healthy nature of breakfast, I got this break-down:

-grilled cheese: healthy! (not sure why yet, but that's okay)

-fruit with oatmeal: healthy! Has vitamins, calcium, fiber.

-eggs: just healthy (nothing was said about the protein)

-milk: has calcium (still lacking in perception of protein...)

-CHOCOLATE (which was in my milk :P): ENERGY FOR THE DAY!!!! 

Oh, I whole-heartedly agree! I don't need any scientific evidence to back that up. :)